The Gardner planted
And provided
His creation
The human nation 

He did allow
And let it be
All precious people
One guarantee

With his goodness
All life is tempted
Gets rejected 

Freedom of choice
Some cannot own
They face the threats
In evil zones

In silent prayers
And pleas of help
God took his crown
And threw it out

Sent down to earth
His spirit son
Army of three
The holy kingdom 

To the world
And universe
Joined His people 
He loved first

Because He made
All different kinds
He also knew
What’s on their minds

As a parent
He also knew
Some need more
And want proof

All his children 
Many creeds
Not all accept
Other beliefs

Being smart
He spends his time
Gives in turn
The truth divine

Is not the same
If understanding 
Does not reign

No doubt about it
There are rumours
Lives in humans

The greatest leader
And this is true
Each of you

Holy Spirits
Amazing Grace
Hope exists
In every faith

Does it make sense
To condemn 
Another faith
Like it were sin

Is there harm 
When there is good
Do you respect
God’s neighbourhood

If your faith 
Makes you doubt
Perhaps you are
Just without

When someone cries
And calls for help
All traditions
Say to reach out

Help one in need 
And forgive...
Do not expect
And love what lives

If you believe
And do not fear it
After death
Remains your spirit

Religious or not
There’s no escape
God shows up
To all who wait


🌷🙏Beautiful People🙏🌷
Your Easter Miracle


Your Happiness Is Served...😀👇


“Motivate your future
With the happiness of today
Celebrate all steps
With life all the way”


A sense of well being
Where value is felt
A life with meaning
Where joy reaches out 

Feeling content
Lucky and joyful
Safe and secure
A smile wearing playful

Pleasure is gained
Pride in your stance
Positivity reigns
Prosperity enhanced

Cheery and bright
All thoughts dismissed
Beaming in light
Confidence likes this

Enjoying the moment
The one you are in
Not looking back
Or future thinking

The moment you smile
It sends the message
Telling your soul
You get to bless this

You’re not alone
When happiness is present
And it’s here right now
In all your accomplishment

You cannot chase
What can’t be caught
Happiness is found
When you just stop

Happiness is 
Your present condition
When you give up
Wanting something

Motivate your future
With the happiness of today
Celebrate all the steps
You take every day

See the success
From strides behind you
Acknowledge the distance
Of your magnitude

Beautiful People🙏🌷



“Vulnerability sets you free
Ignoring this fact, sets you back”


I can say 
And can see
What works for me
Is when I’m free

If I am chained
To secret sorrow
The pain today
Affects tomorrow 

What from my past
Has taught to me
Is to embrace 

To be bound
And not address
Weight is gained
I can’t digest

To raise my head
And gulp the air
Speak my truth
To me is fair

In the moment
Words I say
There is release
No other way

I did inhale
And closed my eyes
Opened them
And realized 

Adds more depth
No matter how
You look at it

It’s ok 
If not accepted
For self to know
I’m not rejected

In this you see
And will find
Open hearts
Sooth the mind

To be bold
Is often straight
Said in haste
It might seem fake

Adding candour
Respect sincere
Being frank
Makes it clear

Strip away
Years of layers
Work from your raw
Not the naysayers 

Holding weight
Does get heavy
Shed the pounds
Your truth is ready

Strength Is real
And always steady
At your service
In vulnerability 


Beautiful People 🌷🙏


Here I stand
What you see
Is a woman
This outer me

When I cry
Some call me weak
But when you do
It’s me you seek

When I fight
Some call me witch
But when you do
It is rich

When I scream
You call me mad
And when you do
It’s me that’s bad 

When I sigh 
You attack my patience
But breath from you
Demands my presence

When I work hard
You command more
When you do this
I must adore

When I speak
You do not listen
Words from you
I need permission

When I tell you
How I feel
You find something
Else to reveal

When I feel low
You barely notice
When you do
You always show this

When you meet me
You don’t acknowledge
When I meet you
It’s like in college

When I ask why
You say because
But when you do
We get new laws

When I give love
You disembark
When you do
To me it’s dark

When I challenge
You fight back
But when you do
It’s my attack

When I say fair
You look away
But when you do
I have to pay

When I think
You are impatient
But when from you
It’s most important

When I add value
You barter this
Make it your own 
You are priceless

When I celebrate
You look elsewhere
But when you do
I have to care

When I give birth
You claim the name
But birth you can’t 
We aren’t the same

When you see me
This woman here
There is no justice
When you add fear

When I succeed
You can’t ignore
That I was equal
Maybe more


I am a woman
In this form
I’m equal to you
And this I warn

What you can’t see
In my importance
You needed me
For your existence

The birth of you 
And that of me
All have the right
Of the dignity

To see this true
As a law
Every human
Equal for all

All us humans
That ever be
All have in common
What is for free

To every woman
And man you see
There is a slight

How you look
At me somehow
A sad injustice
The world right now

Right is wrong
If it’s not good
A challenged heart
Not understood

So look again
Answer the truth
Can you admit
It starts in youth

Do you know how
Can you make change
What’s in the world 
Needs to exchange


“There is no given gender
Within the inner soul
And now you will remember
A woman told you so!”

I am not biased
Nor accusing
Only stating
My observing 


“I think I’m great, therefore I am
And when you do, you feel this too”

I was kidnapped yesterday
Migraine headache in me stayed
Wiped me off my running feet
Rest I needed, did retreat

It’s been awhile since I have felt
Like my head was inside out
To me this was a warning sign
I did not take care, of what was mine

Too much time I was living
In the land of always giving
So I said unto my soul
I am sorry, forgive me so

It’s so hard to live in pain
Control I can’t when it does rain
Time is needed for my rest
Rejuvenate and reassess

It bothers me to think I thought
That inside me my self forgot
And with less time in self reflection
Pain it lands with inflammation

Debilitated and a mess
I lied me down and addressed
Asked my soul what it did need
Paula dear, it said to me…

It’s ok
To keep on giving
Let me be first
To give a reason

What in your heart
Is good and true
But nothing works
Without you

What you ignore
Will manifest
Stress is silent
It works like this

All the worry
You deny
The body feels
What you hide

The things that you
Cannot control
Are the ones
That pain will troll

Feel the force
And then address
Let go of matters
That are less

Spending time
In avoidance
Can be the migraine
Of accordance..

So there you have it
This here message
What I share
From my wreckage

Today I’m better
After this slam
I am greater
Therefore I am




It’s time you don’t trust
When in a rush
There’s life to be found
When you slow down

To allow some rest
Heal and digest
For time is needed
Trust the process

If you have a God
Give him a nod
Lift your chin
Check in with him

For when you sigh
He’s always on standby
Patience invented
Time is a concept

The highest of ranks
Are heartfelt thanks
For he gave to you
The ability to do

The measure of life
Is always short
For when without
You see the court

Without even looking
At the face you own
Time is fast
And others have grown

To see the lines
Feel the cold
Before you know it
You are old

In all the time
That adds to grief
There is no healing
To rush is a thief

Stop chasing the earth
And other’s beliefs
Return to the universe
And find here relief

“It’s time you don’t trust
When in a rush
There’s life to be found
When you slowdown”
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