Do you want to cry?

Are you sad and upset?

Are you home all alone?

Did you slam down the phone?

Was it something just said?

Did it happen just now?

Or replayed in your head

This moment! Just now!

Do you hold it all in?

Do you whimper in pain?

Are the sobs very loud?

Are you with a crowd?

Did you bang your poor toe?

Did you bellow or yell?

Was there squeals of delight

To win a free flight?

Was there a slight yell

On the step you did fell?

Or did you wince very softly

As it was so costly?

Are you greatly lamented

And dare make a sound?

Forever just haunted

As you look around?

No one to talk to?

Hurt and confused?

Nobody told you

You have the blues…

Do you look up and wonder

And ask your God “why”?

Shake your head wildly?

Do you let out a sigh?


We all cry and that’s ok!

It’s a natural response for emotional release.

Crying releases #stress & relieves your pain, self calms, & soothes.

Tears cleanse the eyes and improves your sight

It is not a sign of weakness!

People respond to tears in a human way that offers attachment and helps #support. If your tears do continue and you can’t seem to stop, look for some answers and see a doctor. #Depression involves other aspects too but the tears are the clue when you always feel blue.


#PaulaG #opism #paulapoems


Published by PaulaG

I am a deep thinker, lover of thoughts, a prolific writer sharing my words. In sharing I am caring. I am a member of the human race with an appetite to motivate, inspire, empower and provoke thinking. I stand for dignity in humanity. I am compelled to a vision that we are all here for a reason, life is like a deck of cards... “My cards. My deal. Life is learning the game!” #opism What is OPISM? I have come up with this term as my nick name is Op and they are my own quotes representing a moral doctorine belief system. Thus...Op+ism=Opism. #opism My Motto! “Dignity is Free” How I live...Embracing Dignity My professional experience is disbursed across industries from financial services and sales to that of personal and emergency care. As one who has trained and coached, mentored and taught; it has become a passion within to witness and feel joy in the achievement and success of others that I have been associated with. I am a lifelong learner and have created and facilitated various training materials. It is through such experience that I discovered the power of positive feedback in both professional and personal manners. I am self disciplined, accountable, determined, humble, loyal and adaptive; but above all I value my integrity! I am a decent human being. It is with my greatest pleasure to share with others the power of positive words.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: