Do You Know Your Triggers?

Do you ever have those moments when a sudden emotional or physical reaction occurs in any given situation? Do you get offended easily or feel like a victim? Do you fly off the handle? Do you lose a moment in space?

Do you ever smell a certain scent and feel sick or quite delighted?

Do you see a stranger who reminds you of someone you know and start shaking with apprehension or joyful anticipation?

Do you cower back from someone who reaches out to touch you?

Do you start to cry when a love song plays, or you attend a loving ceremony?

Do you swear and scream blue murder when you miss the very last train?

Do you run for the nearest exit with the sound of loud alarms?

Do you drive with the loudest music and avoid all that appears?

Do you put metal to the pedal and shift around the gears?

Do you stop your hearty eating when the company isn’t good?

Do you suffer sudden headaches when your just not understood?

Do you doubt your very existence when your words are cut off too?

Do you fly right off the handle if your asked your point of view?

Do you stand up after battle when they throw you to the floor?

Do you run around in circles until you find the door?

Do you cover your eyes in fear when you know that someone’s near?

Do you walk a little faster when you know your not alone?

Do you think that someone’s watching, when your not in your own zone?

Do you know your “Negative” 𝑻𝑹𝑰𝑮𝑮𝑬𝑹𝑺 ?

Do you know what sets you off?

Do you know your 𝑷𝑶𝑾𝑬𝑹?

*PAUSE..acknowledge the trigger

* guidance and direction

*FORGIVE..It’s ok!

*RETHINK..the bigger picture

*REPLACE..better thoughts

Comment below what triggers you and what do you do?

Let’s #share and #care

Published by PaulaG

I am a deep thinker, lover of thoughts, a prolific writer sharing my words. In sharing I am caring. I am a member of the human race with an appetite to motivate, inspire, empower and provoke thinking. I stand for dignity in humanity. I am compelled to a vision that we are all here for a reason, life is like a deck of cards... “My cards. My deal. Life is learning the game!” #opism What is OPISM? I have come up with this term as my nick name is Op and they are my own quotes representing a moral doctorine belief system. Thus...Op+ism=Opism. #opism My Motto! “Dignity is Free” How I live...Embracing Dignity My professional experience is disbursed across industries from financial services and sales to that of personal and emergency care. As one who has trained and coached, mentored and taught; it has become a passion within to witness and feel joy in the achievement and success of others that I have been associated with. I am a lifelong learner and have created and facilitated various training materials. It is through such experience that I discovered the power of positive feedback in both professional and personal manners. I am self disciplined, accountable, determined, humble, loyal and adaptive; but above all I value my integrity! I am a decent human being. It is with my greatest pleasure to share with others the power of positive words.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: