‼️YOUR CAPE‼️

‼️YOUR CAPE‼️


There is a fear
That manifests
Beneath the robe
Of depressed


Here it sits
Ready to pounce
It never stops
It won’t announce


When you are low
And hitting walls
Slowly fear
Starts it’s crawl


As you fall
It catches you
It’s hungry fangs
Dig right through


What flesh protects
Is exposed
The razors edge
Releases blows


You can’t control
The heavy burden
Cutting deep
The evil sermon 


Pressure here
Less to feel
But when you cut
It is real


The ground becomes
The tempting bed
Where you can’t move
Your aching head


Why get up
It’s just no use
To stand again
And see abuse


Then the fear
Dissipates
It thinks it’s done
No rebates


Until the final
Breath is drawn
Something else
Is going on


Mighty winds
From angel wings
Swoop to you
And voices sing


To those who know
And see the light
They grab the hope
From Angels flight


To those without
Their burden was
Too much to bear
They need God’s love


They did not, 
Choose to undo
The fear in them 
Was stronger too


Do not condemn 
What you don’t know
We do not choose
When we must go


It’s predetermined
And for certain
Only God
Draws the curtain


Every child
He does love
Those with no one
Rise above


To teach us all
And evermore
To add some value
To those so dear


Every being
Has potential
It’s not always
Circumstantial


What’s in the mind
Can be lost
Without the guide
The heart is tossed


Without love
To hold and cherish
Hope is the last 
It too will perish


If you should ask
If one is well
There’s always more 
For them to tell


But what we need
All of us
Is to accept 
That life is rough


We need to listen
And not to yell
Silent suffering
Murders well


Without a hope
When fear creeps in
Losing life
Is not a sin


If perhaps
You think I ramble
But when you fall
I will scramble


Only know
That one day
The fear you have
May come to stay


At these times
The cloak is heavy
But with others
It’s less scary


When you get up 
And you escape
My dear your cloak
Is now your cape


#PaulaG

“Do not condemn 

What you don’t know

We do not choose

When we must go”

#Opism

🗣🧠‼️A WORD FROM THE CORE‼️🗣🧠

Fast and furious

Always working

It keeps computing

Never stopping

A high alert

From the brain

Echos loud

It does complain

All of a sudden

It went still

Never before

It ran this drill

Not one command

That he repeated

Was answered too

Or completed

The brain in its manic

Just tried to compute

The heart felt panic

The mind was mute

His system crashed

Rebooting resisted

The mind was scoping

And heart arrested

Brain was frozen

Could not move

Without the files

No body to groove

Hé had ignored

One fatal question

Sent out before

From heart’s disposition

“If you slow down

And take a rest

Do you think

This would be best?”

Add to this

The brain’s confusion

Rapid thoughts

Mind’s ammunition

In a quote like phrase

It said to the brain

“It doesn’t make sense

If we don’t remain”

Taken aback

The brain was aghast

All of his work

And now this blast

Reference checks

Neurons on duty

Why take a rest

It was still early

With this statement

He tried to compute

The brain without choice

Just couldn’t dispute

For now he figured

He had to adhere

The machine he was working

Just needed some care

What now presented

Was crippling indeed

He was driving

With voracious speed

The heart and the mind

Were watching him now

He was told to slow down

And didn’t know how

The truth that they spoke

He thought he knew too

But for some reason

He ignored all they do

So many messages

Coming in fast

Brain looked to core

And finally asked

“If I should listen

And ignore other parts

Will you help me

Join mind and heart?”

Most powerful core

The one that unites

Spoke these words

And quoted the rights

“If you don’t listen

And continue this way

The work that you do

Will have nothing to say”

#PaulaG

‼️NATURAL HUMANS‼️

‼️𝙉𝘼𝙏𝙐𝙍𝘼𝙇 𝙃𝙐𝙈𝘼𝙉𝙎‼️

Are you tired?

Yes I’m tired

All the bad news

All the sad stories

All the misfortune

All the worries

So many views

So many screens

So many people

So many scenes

Overwhelmed

And confused

So many people

Are abused

What’s in your face

Can get too much

Life right now

Can’t take this stuff

There is no quick

Or easy way

To fast forward

Through the day

Take hold right now

As you discover

In this moment

You need cover

Stop what you’re doing

Turn things off

A little silence

And some love

It’s ok

Yes it is

Time for you

To honour this

A little rest

Is all you need

Social media

Brings fatigue

Without awareness

To this issue

Declining health

Will affect you

Interactions

Everywhere

When you’re tired

You can’t care

Remember you

Before you started

And your heart

To be cathartic

What you can do

For your soul

Is best aligned

When you are whole

Be kind to you

Close your eyes

Breath in deep

And realize

What in the world

You can’t control

Can be altered

When you console

Human nature

Needs all humans

Nature needs

Natural humans

#PaulaG

‼️DO YOU❓DID YOU⁉️

‼️ 𝘿𝙊 𝙔𝙊𝙐❓𝘿𝙄𝘿 𝙔𝙊𝙐⁉️

𝘿𝙊 you want to be seen

Did you say hello

𝘿𝙊 you want to be known

Did you know me though

𝘿𝙊 you want to be followed

Did you have something to show

𝘿𝙊 you want to be heard

Did we exchange any words

𝘿𝙊 you want recognition

Did you visit connections

𝘿𝙊 you want some glory

Did you know my story

𝘿𝙊 you want to be fair

Did you show how you care

𝘿𝙊 you need acceptance

Did you start with an entrance

𝘿𝙊 you want all the views

Did you add some value

𝘿𝙊 you want to be nice

Did you visit more than twice

𝘿𝙊 you need some support

Did you make haste to report

𝘿𝙊 you want pleasures

Did you ruffle feathers

𝘿𝙊 you want more

Did you open the door

𝘿𝙊 you want answers

Did you help others

Do you ever feel hurt

𝘿𝙄𝘿 you share some spirit

Do you want to be strong

𝘿𝙄𝘿 you admit when you’re wrong

Do you laugh with others

𝘿𝙄𝘿 you want forgiveness

Do you wish motivation

𝘿𝙄𝘿 you seek retribution

Do you want good news

𝘿𝙄𝘿 you try on our shoes

Do you want #happiness

𝘿𝙄𝘿 you smile with #success

#PaulaG

❗️DIGNITY ❗️is our birthright. It is an inherent attribute of humanity

We are all born with nothing and will leave with nothing.🔤

We all have the same basic needs that are fundamentally challenged by that to which life we are born. 🆓

What we need to value, and do so the most, is to master the realm of Dignity. Knowing your worth and that of others before anything else is what matters most‼️

“If you can’t be

A friend to me

Just walk away

For I am dignity”

#opism

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A THOUGHT….

🧚𝓑𝓔𝓐𝓤𝓣𝓘𝓕𝓤𝓛🧚‍♀️

🌹𝓟𝓔𝓞𝓟𝓛𝓔🌹

🗣‼️A THOUGHT‼️🧠🤯

To be real it must exist❗️

To exist it must be real❗️

To exist is to live❗️

To live is to be real❗️

So do thoughts exist❓

If it isn’t real, it doesn’t exist❗️

THUS❗️

Thoughts do not exist❗️

Thoughts are not real❗️

SO..⚠️

What you ‘think’ isn’t real!❗️

BUT..⚠️⚠️

What you ‘believe’ is real❗️

To believe is accepting something as the truth

Believing is the act of accepting something as true

A belief is the attitude that something is true

An attitude is reflected in your behaviour

To be true is to not be false

It is your measure of faith that will determine your choice in what you chose to believe⚠️

Know Your Power Here🔱

If what you believe is not making you happy…

Change the thought✴️

Think something better..believe that and do it❗️

Don’t like it❓

You can always change your mind❗️

There are no mistakes, just ‘nothing’ little thoughts

The best thing to do is to just be true

Truth is as real as you make it

So you will be the only judge here

We get to control our lives this way

You are what you believe

It’s really all up to you

Be your own best friend

Believe in you‼️

#PaulaG

‼️YOUR JOURNEY’S CRISS CROSS‼️

Life is a journey

Where you can find courage

Share it with others

Who join in your pilgrimage

The path you travel

On tangled imprints

From bodies now gone

They’re spirits footprints

Tears of many

Some with a few

When you cry to them

They cry too

It’s how we cope

With what’s real

To share with others

Helps us heal

Some moral support

A hand that holds

Helping others

A story unfolds

“Why” and “why not”

When we ask about

Answers are there

We don’t have to doubt

Some roads are blocked

With hateful resentment

But at your side

A friend is encouragement

Self pity won’t do

It steals all your power

Experiencing this

Burns hotter than fire

Mother Earth is in love

You are her baby

Be good to her race

Our own humanity

At some point in time

We fade out of view

The time spent alone

Is where you find you

At the end of the journey

Our bodies will perish

The souls on the inside

All need to be chershed

Without other people

To share in your day

What would you do

And what would you say

A world without you

Is a place left behind

While you are here

It’s best to be kind

If you see wrong

Speak your mind

Do it right

And help mankind

This journey of life

When under attack

Once you cross over

There’s no coming back

A voice alone

Can carry a speech

But journeys together

Will have more outreach

There is much to gain

When there is a loss

This journey my friends

Was meant to criss cross

#PaulaG