‼️IT’S NOT A CHOICE‼️

Murder of the mind is not kind‼️😥


Mental illness and psychological pain prevents people from being able to communicate that they need #help. 
Can you imagine wanting help and not being able to ask for it?
It is imperative for the mentally healthy to increase the awareness and erase the bias.


‼️IT’S NOT A CHOICE‼️


It is madness to think
That I have a choice 
To take my own life 
When mind has no voice


Its not my decision
Its not my view
I want to live 
With all of you


The worst to me
Is leaving you here
If I write to you
It might not be clear


The battle is real
This one inside me
Many of you know
These thoughts are free


The evil triggers
We all have come close
Some are much worse
And we overdose


If I was told
I had a disease
Wouldn’t it help
If I could just please


Try to get better
With help from you
Showing me more
Of my value


The fact on this day
Not everyone cares
The worst of all
Are the ones unaware


If you can’t see pain
But know it exists
Why in your mind
Does all this resist


What fool ever born
Wants to die
This against nature
We all learn to cry


The intro of evil
Is illness indeed
This is the murder
Upon our pure breed


The face of the devil
Knocks at our door
Being good people
We allow him some more


The brain out of balance
All logic is lost
The hearts is alone
And then it is tossed


The blows and the punches
The wicked encounters
Torture and wars
Evil dismounts us


Away from the good
That we really want
Somehow buried
The ghost that will haunt


#PaulaG


#mentalhealth  #education #NationalSuicidePrevention #motivation #life #people

International suicide prevention hotlines

Suicide Hotlines – Suicide.org! Suicide Hotlines – Suicide.org! Suicide Hotlines – Suicide.org!

🗣A Call For Compassion

‼️🗣”We need action to take up the space complaining is occupying”#Opism‼️

Pain😩

With pain we learn fear. Sometimes pain pushes you over the edge.

We get scared..we retreat and take it or we charge ahead and face it.

Every experience will come with a cost. How much you have to spend will depend on how tolerant you become of the fear.

There are moments in life that we do not know we are on this edge.  

Sometimes what you want isn’t always what you need

When you are at the edge…you want to feel needed…

In the first “#business” of life when quality is neglected it doesn’t last.

At the first sign of a complaint we start processing rejection.

What you think you need inside and what you really want outside are at war. 

A sense of compassion is being called upon.

We can all relate to being rejected at some level.

Add to the quality to life with your God given ability to feel sympathy.

“Fuel compassion with the lesson of rejection”

Lessen the wants by fulfilling the needs.

Point out the value in others and not their flaws.  We all have them.

Don’t contribute to the pain but add to worthiness of life in the name of dignity.

To press the buttons and start some thinking…my hope for all to find the true value of life.

To see how clear it really can be without blindfolds…. so many blindfolds…🙏

When we know what it is to burn, we can feel closer to the flame in others.

Our own fight can enable us to help others in their fight.

The convoluted mess one finds when the two are confused… what we need and want are not the same.

Stay blessed as you are 

The need for compassion is evident when wants become irrelevant🙏

Build on the birthright of dignity and your foundation will remain strong.

#PaulaG

‼️🗣HAPPY LABOUR DAY‼️

“To work in the labour of love
Joy is the wage most thought of”
#Opism
                       ‼️Happy Labour day‼️

Looking for work is #work
Not liking your work is labour
Life is your career so like your #jobs
Simple is often overlooked as lazy
When working for “things” is crazy

“It’s not where you live, but how you live”  #Opism

Labour Day
“A public holiday ... held in honor of #working #people, in the US & Canada on the 1st Monday in September, in many other countries on May1“ Oxford
“....specifically the eight-hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest....” Wikipedia

Let’s not forget that many who fought to maintain our needs for rest and recreation in life👏🏻  It’s not all about work, and with so many in need of it, we must #help in every way we can🙏

As for 2020
3/4 of the year is gone...never to return‼️
1/4 remains. Don’t throw the towel in on the rest of the year.. we have no idea of what the #future holds.  “When you look up, life does too” 

1/3 of your life is spent working
What are you doing with the other 2/3rds ❓

#PaulaG

‼️BELIEVE‼️

‼️BELIEVE‼️

It’s now the time we think of choices
Plenty of thoughts from many voices
What you can do and must achieve
Is really what you must #believe

Do you dare to think so high
Is it something you can try
Are there doubts inside of you
Why not try something new

What will you lose if you don’t gain
What might you like to tell your brain
Won’t you try to work hard too
You only need belief in you

What is the hardest thing you’ve done
In all your life when you have fun
What time you had when you discovered
There are answers you’ve uncovered

Oh the joy and pride you feel
Knowing you found something real
When you decide on what to do
Remember who believes in you

#PaulaG

‼️MY BIOGRAPHY WITH COFFEE‼️

When I met you
I was young
Un acquainted 
With my tongue

Tired days
You helped me
Waking up
Helped me see

Freshly brewed
Percolated
On my way
I’m stimulated

After dinner
Celebration
I looked for you
I was waiting

Late at night
Study hours
I optimized
All your powers

When I shivered
Canada’s ice
Your warmth inside
This was nice

Groups of friends
We would meet
At the cafe
On the street

Then the babies
With their milk
I had you
Smooth as silk

When at work
I couldn’t wait
Time to take
My coffee break

Abusive cheats
Came and went
You were faithful
This time we spent

Through all battles
And affairs
Just set the timer
And you’d be there

After rejection
Most alluring
Magic beans
Happy brewing

Most addictions
I have fought
But I can’t give up 
My coffee pot

Sometimes it takes
A cup of coffee
To help you through
Biography 

My cup of coffee ☕️
spoke to me🗣
When life is blue😢
Just say FU!🤣

#PaulaG

🙏September is National Suicide Awareness Month‼️

🙏September is National Suicide Awareness Month‼️

One person dies by suicide every 40s. That’s 800,000 people a year

This is alarming

This is also alarming…

“There are indications that for each adult who died by suicide there may have been more than 20 others attempting suicide.” WHO

Thats 16,000,000 PEOPLE‼️

48% of the world is using the internet…

We all struggle with this in some way.

The stigma exists‼️

Ignorance resists‼️

Awareness persists‼️

Join the fight and tear down one of the biggest barriers to preventing #help from getting to those who need it. Awareness is jut one part of the solution. Ignorance is a problem. The stigma is a contributor.

“In much of the world, suicide is stigmatized and condemned for religious or cultural reasons. In some countries, suicidal behavior is a criminal offence punishable by law. Suicide is therefore often a secretive act surrounded by taboo, and may be unrecognized, misclassified or deliberately hidden in official records of death.” Wikipedia

“Learning about suicide prevention during the month of September is a great way to educate yourself and others. If you or someone you know needs emergency assistance, contact the National Suicide Prevention Hotline at 1-800-273-8255. Find more help at www.nami.org/Find-Support.”

“It remains an enigma

When you add to the stigma”

#Opism

I cannot tell you how close this is to my heart

It is a miracle I am here, that we all are in a way

See the value of life and bypass the flaws with your duty to help one another

We all have a right to life and the birthright of dignity to go with it.

When there is no sense of self worth, you are fighting the fiercest of battles.

🧚‍♀️Beautiful and 🌹Precious People🙏I love you❤️

#PaulaG

http://www.suicide.org/international-suicide-hotlines.html

#mentalhealth #education #NationalSuicidePrevention #motivation #life #people