If you’re not ok 
And need to hear
Something to help
And give you cheer

If you feel sad
Inside of you
Those around you
Will feel this too

If you are anxious
And need to feel calm
Just close your eyes
You are not wrong

If you are worried
And feeling stressed
Those thoughts are not real
Replace with the blessed

If you are comparing
To everyone else
Then you are ignoring
The one inside self

If you are crying
And can’t seem to stop
Let them all out
Every last drop

If you are inside
And afraid to go out
Know you are safe
Some live without

If you are bored
It’s time to explore
Honest to God
There’s so much more

If you are reflecting
Think of the good
Don’t over indulge
Rumination can flood

There you go
Now you have it
Pat your back
Lift your spirit

We are all here
Together in love
It’s better to think 
All of the above

So cheer for the good
Crush the what if’s
The ones that upset you 
Do not believe this

What if I were,
To tell you right now
The life you are in 
Really is wow

If every day
You just do your best
Then every night
You will have a good rest!‼️


Published by PaulaG

I am a deep thinker, lover of thoughts, a prolific writer sharing my words. In sharing I am caring. I am a member of the human race with an appetite to motivate, inspire, empower and provoke thinking. I stand for dignity in humanity. I am compelled to a vision that we are all here for a reason, life is like a deck of cards... “My cards. My deal. Life is learning the game!” #opism What is OPISM? I have come up with this term as my nick name is Op and they are my own quotes representing a moral doctorine belief system. Thus...Op+ism=Opism. #opism My Motto! “Dignity is Free” How I live...Embracing Dignity My professional experience is disbursed across industries from financial services and sales to that of personal and emergency care. As one who has trained and coached, mentored and taught; it has become a passion within to witness and feel joy in the achievement and success of others that I have been associated with. I am a lifelong learner and have created and facilitated various training materials. It is through such experience that I discovered the power of positive feedback in both professional and personal manners. I am self disciplined, accountable, determined, humble, loyal and adaptive; but above all I value my integrity! I am a decent human being. It is with my greatest pleasure to share with others the power of positive words.

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